What’s something you learned in your 30’s?!
I’ll go first!
Never make your bed after waking up. Pull blankets down & let your bed breathe for at minimum 1-2 hours. Making your bed immediately after walking will hold in the heat & moisture, which promotes mold growth, bacterial growth, & attracts dust mites helping them breed.
Try lots of things but ultimately do what feels right, not what someone else says is right.
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Yes 🙌 good tip
+1. My way of saying it is, when faced with a choice, I’ve learned to try to do what I most want to do, not what I think I ought to do. I’ll be more engaged and perform better at the former.
