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Chu T 2y ago

Can't sleep 🥺

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Alex_a 2y ago

Too many thoughts?

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Chu T 2y ago

Yeah, can't get 'em to pause

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Alex_a 2y ago

I know this unfortunately. Sometimes it helps me if I direct my thoughts to a beautiful experience from the past. But unfortunately only sometimes 🫂

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Chu T 2y ago

Good advice! I will try to remind myself of my first show 🎶😍🫶

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Alex_a 2y ago

🫂

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nobody 2y ago

🫂

My fav meditation to listen to while laying down if I can’t fall asleep:

https://youtu.be/0zA40AGIGgU?feature=shared

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Chu T 2y ago

Thanks so much for that! Trying now!