If your ancestors wouldn’t recognize the ingredients in the food you are about to put in your mouth, don’t eat it.

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Well said Susie 🤝🤌✌️

My ancestors lived in England, they would have no idea what an avocado is!

Chip butty narrows it down! 👀

With gravy?

😂

One word, quinoa 😂

Nutritional epigenetics?

it would take longer for me to ask them so I'll do it myself.🤣🤣🤣

(Joke aside) If I cannot pronounce nor understand it then a big NO for me. At least I'd try not to ingest it. ☺️

Trust your ancestors

ὃς μὲν πιστεύει φαγεῖν πάντα ὁ δὲ ἀσθενῶν λάχανα ἐσθίει:

One person’s faith allows them to eat anything, while the weak person eats only herbs.