Day 5 of #100pushups done
20 regular push-ups
20x4 prowler push-ups
Discussion
Prowler? 🐶🐾💪🏻🤔
Cool. Never heard of it. As soon as I'm out of my knee immobilizer I'm going to try to work up to this.
Wishing you a speedy recovery🫂. It’s a great full body exercise 🦾🫡
Dislocated patella and VMO tear at the top of the knee, surgery last week, I don't listen get tired of lounging around but this is craziness. I never wanted to run, hike, bike, skate, surf and do knee bend things more in my life!
