Just love nostr:npub16guycjkxy04e79dwfjejaeafkqlqyq5q94f0yw2l9m50vse32x4qsyulsy no nonsense approach and such sound knowledge of the power of sunlight.
In fact, vitamin D synthesis is also much more powerful when sunlight is absorbed through the retina.
I never ever wear sunglasses unless I'm really struggling to see.. for example when driving.
It's always a sun hat if necessary.
Sunglasses are a FIAT frequency.
It's time to really soak in the truth of who we are as humans.. and the incredible power we have within us when we help ourselves align to the principles of Nature... we are, after all, nature ourselves.
Sunlight is crucial to enlightening every cell in our body.