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Replying to Avatar Guy Swann

The fact that there isn’t a restaurant chain or popular brand that aggressively advertises “No seed oils.”

The fact that “fat free” remains a thing and no one has yet taken advantage of “no seed oils,” especially considering I’d buy the crap out of whatever they sold, just baffles me.

When I go out and get anything, I can tell within 5 minutes of eating it if it was cooked in seed oils (which it almost always is). I’m stopped up and congested almost instantly. I am particularly careful when I’m working on an audiobook because my voice won’t cut together it gets so bad. Kills a days worth of recording sometimes.

When I realized what it was and started asking for my steak or eggs to be cooked in butter, it stopped happening.

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Chris Liss 2y ago

It’s amazing what is and is not common knowledge. Seed oils is such an easy fix — it’s not like asking people to self-custody their life savings — and yet they remain oblivious.

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