Replying to Avatar Sovereign Matt

This is basically me as well.

One meal a day of usually steak or fish and some eggs. If I still feel hungry I have snack on some cheese.

And have all the energy I need and my fitness levels have never been better.

It feels like a cheat code.
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Ryan 2y ago

I dropped a hundred lb ten years ago doing the same thing, I'm still at my goal weight. A cheat code for sure.

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mcshane 2y ago

legend! the most I’ve fluctuated is 55-60 in a year and that felt like being 2 different people.

can’t imagine 100, you must feel great!

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Ryan 2y ago

Thanks, 55-60 is an accomplishment too! 🫂

I'm younger now then ten years ago, that's how it feels. 💜🤙