Do 12 hour fasting like 10pm to 10am simultaneously so your sugar cravings will be overwritten by real hunger and you truly adjust your insulin levels 🤙
Discussion
Interesting, yeah I’ll give that a try as well. Thanks! 🤙
Do 12 hour fasting like 10pm to 10am simultaneously so your sugar cravings will be overwritten by real hunger and you truly adjust your insulin levels 🤙
Interesting, yeah I’ll give that a try as well. Thanks! 🤙