It's not addictive behavior, but maybe compulsive behavior. I'm doing a 12 week process that is supposed to restart my creativity called The Artist's Way. Once upon a time I used to be super creative but life has burnt it out of me. I don't make stuff like I used to, I just read or watch tv. So taking a break from passive consumption will force me to be more actively creative.

I did not start writing or crafting up stuff to sell at market yet. But yesterday I did cook a lot of food and do some sketching so it's a start 🥰