You can become a completely new & upgraded person in 6 months.
Build a mental plan and physical plan to follow daily.
Grind in silence then come back better than everyone else.
Lfg 💪
I'm going to be dabbling into fasting , my body needs a little tuneup...
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What kind of tuneup are we talking?
Basically, fasting and eating more healthy.. get into autophagy to clean the system and let it repair..
Just better health choices.
