Join me for today’s #yogastr class!
Every Monday at 4 pm Pacific / 7 pm Eastern time
Virtual on #hivetalk
Free, zaps are appreciated #v4v
I’ll guide you through 1 hour of Hatha Yoga, to send you into deep relaxation, stretch and strengthen the body
All levels of experience and fitness welcome, come try it out!
#yoga #wellness #spirituality #grownostr