Cycling is fantastic. Easier on the knees then running and you can integrate into daily life by commuting or do HIIT if it suits you.
Getting out in the sun in the morning and a breeze is a great start to any day.
Cycling is fantastic. Easier on the knees then running and you can integrate into daily life by commuting or do HIIT if it suits you.
Getting out in the sun in the morning and a breeze is a great start to any day.
No replies yet.