Just took a nap in the middle of the day because I'm the boss and I do what I want
Now I feel 2x more tired
Discussion
SAME
Rookie mistake.
That I repeat regularly...
Usually how it works.
Twas life.
I just did the same thing lol.
😂🤙🤴
sometimes when I am tired, I push myself out for a walk against the tiredness...
It helps... stimulating blood flow, chi flowing, body energy kicking into gear...
Also...
sleeping cycles blockchain are:
0. 5 cycle - 45 min
1 cycle - 90 minutes
if you wake up on those blocks you will feel better then if you wake up in the middle of them...
🤙🫂