I keep walking. 36th day. I walked 220 km π₯³π₯³
But I haven't lost even 1 kg yet. π

I keep walking. 36th day. I walked 220 km π₯³π₯³
But I haven't lost even 1 kg yet. π

ππππ« whatβs your diet ?
Low-calorie, mostly vegetables, dairy products rarely. I think I can't due to a few diseases. Hashimoto, insulin resistance, SIBO...π If I can't lose weight for 2 more months, I will have a check-up. Of course, the body gets in shape. I differ that. Friends too...
π«π«π€π