That kettlebell is straight up proof-of-work

or you’ve moved house a lot of times 😅

I was feeling angry today and swing a kettlebell cured it. Works every time

I’ve heard bone broth is good when sick too

Que bien 👏👏 yo hago CrossFit tambien

Did some KB front rack squats, step ups, and lunges. Then some short sprints with a 50lb slam ball. Lost about a lb of sweat