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Replying to Avatar Piriya ⚡🟧

50/100

Didn't reach 100 tonight, muscles are healing just fine but my neck is hurting from all thebsension, gotta work on my back more and focus on stretching

Remember, don't injure yourself guys, we are only doing this for fun and personal health benefit.

#100to100k

#day6

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Tungkukk🇹🇭 1y ago

I think you should do deadlift for cure core muscle.

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