Replying to Avatar The Beave

Good morning!

I haven't been getting enough fat in over the weekend so I'm am actually a hungry and have been scarfing jerky.
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Sasha 1y ago

Make sure you’re hydrated as well

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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

salt is also needed to make bile and stomach acid which is essential for fat digestion... excess fat causes diarrhea if you don't have enough bile to break it down... floaties are another sign you are taking too much fat if you don't get the former symptom

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Sasha 1y ago

I’m pretty sure water is the most important component though

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The Beave 1y ago

I add minerals to my water. I am very aware of the need for them. Thank you.

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The Beave 1y ago

Yes'm. Always. I'm over half a gallon already.