I think when all the men pick up multiple mistresses and have like 15 children each, each generation is 10-15x of the last. That's probably too big, and would need to be heavily segmented.

Monogamy with 3-7+ kids is a good arrangement imo.

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I can’t even think of a single 15x example. Who are you thinking of?

Dunno, like kings, noblemen in the past in cultures that allowed that kind of thing. You don't see it much except among the ultra rich. Like doesn't Elon have a ton of kids like that?

Elon has 14 with 4 moms. My grandma had 14 by herself.