“Working out gives you so much energy”

Me all day after waking up early to get my workout in before work:

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I can relate 🫠🫡

I feel like cardio makes me more sleepy than weights but 🤷‍♂️

Swimming will do this to me 😂

Swimming is king of cardio. Really wish I had a good pool to knock out some laps in

I do get tired early in the day 🤣🤣