#Todays_training

I had to work on site today, so I did #Kettlebell 24kg at home.

3 sets of 10 reps with dead clean → dead snatch → thruster flow

swing 100 times

#Tengu_geta wearing

After working early in the morning, I slept like crazy.

I'm sure you were tired.

#geta_training

#GETALABO