Day 1/31 60ish minutes on a walk, triceps work in the gym and some jumping jacks and stretching. Starting light, have overdone it early and felt it the entire challenge before.
#31days

Day 1/31 60ish minutes on a walk, triceps work in the gym and some jumping jacks and stretching. Starting light, have overdone it early and felt it the entire challenge before.
#31days

I swam some laps. I swam more laps with my kids holding on to my feet and I pulled them across the pool. I've got a lot going on and I think that's as far as I'm pushing it today.
Understood bro, thanks for participating 🫂