Pre breakfast beef bone broth shots were gratefully received, and some came even back for seconds 🥰

Just bones, water & salt turned into a powerful, healing, and deeply nourishing drink to start the first proper full day of this week's yoga and self-care retreat.

The ladies enjoyed it in the spacious dining area with Seaview until everyone arrived for breakfast.

Sooo happy to share also some of my knowledge about naturopathy and all things natural...

#beef #bonebroth #shots #plantfree #nourishing #healing #retreat #retreatchef

#arrifana #Portugal #grateful #followyourbliss