Been rethinking what sovereignty means, not just tech and systems, but body, mind, and daily life.

Just started a physical shift with cleaner food, strength training, deep rest, daily structure. Less noise for more clarity.

I will take use of technology like ChatGPT for reflection and research and WHOOP for tracking and feedback.

It’s a personal shift, but I know I’m not alone in wanting more than survival, so I will be more active here from now on to share my journey.

#health #freedom #technology #lifestyle