Alcohol and the linoleic acid in PUFAs leverage the same detox pathway.

When you're consuming PUFAs (highest in seed oils), your ability to healthfully enjoy alcohol goes to zero. If your fat stores are full of PUFA, then their steady release has the same effect.

Linoleic acid in PUFA literally monopolizes the detox pathway that alcohol would otherwise use, which presents as alcohol "wreaking havoc" on your health.

Dump PUFA, consume saturated fats, and enjoy periodic alcohol, like your ancestors did.

#Peatstr