The question is now how to manage the thing that you have (conveniently) omitted - those who control your avatar’s data (thus actually deciding what you are permitted to). There is no solution for that today, only some hopium for something that does not really viable at first sight
Discussion
What are you talking about? Those who control your avatar's data outside of Nostr obviously have full control of it, but they can't be fixed. Within Nostr, your avatar's data is within your power to completely control. Have a local machine that runs a Nostr relay and content hosting, and the data you create is completely under your control.
Do you run your own relay? Do you expect every user to run it? Do you know there are 5 relays everyone uses (thats why nostr “works” today) 5 more with some data but less popular. And 400 unused empty relays?
You can post your “avatar” to twitter/instagram/facebook and copy it immediately to your personal website, then you don’t need nostr, right?