Downloaded the app Zero. Gonna give the intermittent fasting a try. Gonna eat from 11am-7pm and fast the rest. If you have any other tips that will help. Let me know. Going to try this and slowly focus on eating better as well. Also add any supplements I should add to my daily intake. I have magnesium, vitamin d, and a few others but I’m so bad at taking it daily. Going to really try. I’m hoping I see a difference after a few weeks or so.