Replying to Avatar Ken Berry, MD

CARNIVORE DIET: STEP BY STEP

1. Stop eating plants. Yes, all of them.

2. Eat meat. Ruminant > pork > poultry.

3. Add salt. Not a “cheat,” it’s essential.

4. Drink water. Not almond oat sludge.

5. Repeat daily. Eat until comfortably stuffed.

6. Ignore whiners. Your results will terrify them.

Heal. Thrive. Dominate.

They’ll mock you, then question you, then copy you.

#carnivorediet #fiatfood #
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Mathew Joseph 4mo ago 💬 3

how can ‘stop eating plants’ be good advice? don’t plants have essential nutrients that meat does not? would like to read any support research if available

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The Beave 4mo ago

It's good advice if it gets you to stop eating hyper-proccessed poison.

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FiddleHodlHomestead 4mo ago

nostr:nprofile1qythwumn8ghj7ct5d3shxtnwdaehgu3wd3skuep0qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcqyqqp3dlwx0aj2wzrvwwx9c5jlmrspf56jwcgacm5ck76juwfkw2kglr08fs 's site WhyCarnivore.Com has pretty much every question about carnivore covered in depth.

Personally I still enjoy some plants, but I don't eat them for their nutritional value. I'm not sure there are any nutrients that plants have that meat does not. The one most commonly cited is Vitamin C, but it turns out that 1) meat does have some and 2) when you're not eating grains, you don't need as much of it. In any case, there are lots of long-time carnivores who are thriving and we don't see cases of scurvy!

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Ben Ewing 4mo ago

Stop thinking this guy cares about you