#gains
I haven't done pullups to failure for ages and my diet has been less than ideal.
Today I played around in the tree post failure.
I love #calisthetics.
I have trouble sitting on an exercise machine doing repetitive movements.
https://blossom.primal.net/4e07617e189667908eb063d346135f317b2b1503c1bab894afe18ce40258aff1.mp4
Rock on 🤘
Me thinks most people do better in nature than on machines.
But ima biased AF … long time distance runner ( before accident broken back etc ) many physical issues beyond rhat
took me a LOT of physical therapy. Mentality helped via meditation 🧘🏻♀️ and art 🖼️ creation. Still shorter than before but daily get better. ❤️🩹
Exercise is best when it's fun, otherwise I struggle with motivation if my routine is out.
Had a knee injury like 16 months ago spent a year sitting around so I'm really happy to be back to this.
I empathise a lot more with people that struggle with mobility after that experience, it's something I always took for granted.
Hope you continue to improve with your issues, I still can't run long distance myself without my knees both giving me hell.
It is best when fun. Appreciate that. Also, it is true for me too about empathy. Took a lot for granted before my physical issues. 🫂
May we all heal.
