Get shredded, silly goose. 🪿

1. Fruit till noon. B complex 🍊

2. Coffee w/ skim milk, maple syrup ☕

3. Shrimp, oysters, ruminant ground 🦪

4. A spoon of coconut oil w meals 🥥

5. Chocolate + magnesium w dinner 🍫

6. Beef liver, beef testicle 🐂

7. Sun tanning. Sweating 🌞

8. Walking adventures 🥾

9. Fuck your wife 👠

10. Spoon of maple cream at night 🍁

#Peatstr