Replying to Running Man

Good morning Nostriches!

The pooch and i did a new trail this morning. Its just under a 5k, but its a slow and technical trail. Boulders, rocks and steep inclines.

I can tell the pooch loved it and she was quite graceful navigating the path. It was nice watching her figure out the path. She led the way most if the time.

The heart rate was up there and we worked up quite a bit of sweat even though we were not running.

Path was definiteky an ankle twister though.

Make it a kick @ss day.

🤜🤛✌️👍✊🤘👊🦾PV

👇👇
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Seth 2y ago

GM! Roots and rocks 😩 I’ve always called it technical running because you have to watch every step, and hard to listen to tunes or pods, but me and my 🐶 love it too! Have a great day my man 🤙

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Running Man 2y ago

Yes, same hear.

The threat of injury makes it daring and keeps you in the present. Else you hurt yourself and be sidelined for a bit.

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Seth 2y ago

I ran a trail race 2 weeks ago. Mud was thick and made it a challenge 👀