Second 20h fast done 💪

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Good work 🥳

How did you break it?

Thanks

6 eggs, apple, orange, bread, butter

Sounds great 😁

🐸💪

That wasn't very fast though, you can probably do it faster.

You’re right. I’ll try and focus next time 🤭

I believe in you bro

Thank you brother

What's the goal with the fasts?

Health. I usually do 18/6. Wanted to see if I could go further

Proof of Work!

Thank you sir 💪

Nice! I’m finishing up my second 24 hour fast this week. Looking to push towards 100 hours in a couple weeks.

100h whoa!!!

Haha I’ve done 84 a month ago. It wasn’t so bad. The hardest part was feeding my two year old hamburger and mozzarella for dinner. Outside of being in the kitchen with them it want too bad.

Very nice 👍

My longest water fast was 17 days 😎

But I only do short ones now, about 48h but more often 😊

Nice! Why only the shorter ones? From what I’ve begun to learn, it seems like a lot of benefit is derived after 72 hours.

Yes, for some healing benefits long is best 👍

I do 2 days or less now, so I can eat after weightlifting 😸