Replying to Avatar Derek Ross

Nostr, I need some advice. I need a pair of running shoes. Before this year, I had never ran before in my life. My current shoes aren't cutting it. What should I look into getting?
52
Not in Use 2y ago

Run on your toes. Study running form.

I like Brooks running shoes.

If you heel strike all the time, you will regret it. Study how cats, horses, dogs, etc all run, on their toes. Puffy shoe heels are BS except for low energy movement like walking.

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Derek Ross 2y ago

Hmm. I'll have to check tomorrow. I believe I run more on my toes.

52
Not in Use 2y ago

Thinking about this has me wanting to record myself running in slow mo. I bet I would get way better if I analyzed it and practiced correction.

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Derek Ross 2y ago

hardcore. i just want to do cardio. 😆

52
Not in Use 2y ago

Your right lol, my bad 🤙🏻