i did 200kg 45’ leg press pretty easily

… but 10mins later i can barely walk.

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Damn insane πŸ‘πŸ½

thanks, but i dont think 200kg on the legs is significant. I think i recall a buddy doing 450s when we were 17-18yo

in fairness, he was an absolute powerhouse. Prob next closest was in the 3s

Comparison is a thief of joy

Proud at you buddy πŸ«‚

for sure, cheers. not comparing in a competitive way. just perspective. my goal is just get up and do the thing. stfu and just get it done. this was well exceeded.

πŸ˜‚

PoW πŸ’ͺ

I did exactly this last night, same weight and all.

I don’t get immediately affected much but will definitely have bad DOMS in a day or two