There I’ve said it 
Discussion
I agree. My doctor is a welcomed exception in a world of clowns selling snake oils, but still I am trying to avoid her as much as possible.
There is no thing I couldn’t fix with lots of Vitamin D, home brew broths, cold baths and fasting. Yet.
Yessss exactly this!!!
How in the world did I not followed you already… my apologies, just followed you and hope to hear a lot of your habits and lifestyle 🫂
cold baths at the same time as keto flu maybe not haha.
but most of the health problems are directly from the food and drugs.
i've never felt healthier than i am right now for like a decade, and i'm just drinking yoghurt and a bit of cacao and milk, rucking and doing my stretches.
So cool to hear there are more people working on their lifestyle.
Keep it up brother 💪🏽
