drinking black coffee will suppress your hunger and helps you lose weight faster. Don’t stop coffee if your goal is good tone.

I'd say put the egg yolks in the coffee and skip the sugar = orange juice.

you should also press oragnic oranges yourself 💪

Cheers mate!

Coffee isn't hurting you. It's actually probably helping

gotta say since I stopped drinking beer every night and started having four raw eggs before morning bike ride into work I’ve finally kicked the 15 pounds off I picked up during the WFH era, took about a year though, probably because the last change I made was the hardest, the beer. Because I love beer :=(

The difficulty adjustment on the salmonella network is probably around 1 in 1000 so source those eggs, you don’t want to win that block reward 💩

I like the idea, but I am traumatized of raw eggs, I got salmonella when I was 12 and almost died after eating raw eggs. At least that was what I was told.

Good idea to skip the raw whites