BREAKFAST: GLASS OF WATER WITH 5G CREATINE, 3G 70% KACL/30% NACL SALT AND 1.5G HIMALAYAN ROCK SALT.
LUNCH: 200-250G GRASSFED GROUND BEEF + 5 EGGS
DINNER: 500G GRASSFED BEEF OF SOME SORT
BREAKFAST: GLASS OF WATER WITH 5G CREATINE, 3G 70% KACL/30% NACL SALT AND 1.5G HIMALAYAN ROCK SALT.
LUNCH: 200-250G GRASSFED GROUND BEEF + 5 EGGS
DINNER: 500G GRASSFED BEEF OF SOME SORT
VERY STRUCTURAL
... I LIKE IT