What’s to gain from quitting caffeine?
- better sleep
- lower physical anxiety
- improved gut health
Overall better health after dumping coffee.
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Hummmmm….
How’d you break the habit?
I love coffee in AM
Symptoms only last 3-4 days.
Now I start my day with:
1. Sun
2. Banana
3. Blue milk (raw milk + shilajit + 10mg methylene blue)
4. Spoonful of raw honey
Epic amounts of clean energy.
Sun on the butthole too? 😆
