Nice! I just finished a 2 day fast then liver flush for the first time today. The amount and size of deposits that came out of my liver was crazy.
You'll feel so much cleaner after your 3 days, autophagy is an amazing thing!
Discussion
Mind elaborating on the liver flush? What exactly is it and how do you do it?
Sure! Its based on this book
Its basically a week of drinking tart cherry juice (8oz/day), 1 salt water enema on day one of fasting, then drinking 4 rounds of Epsom salt water mix with one olive oil/grapefruit juice in between/over the next night and morning. The book has the specific timings, but I bet you can find specifics online.
I ended up having about a dozen nickel to quarter sized stones come out and hundreds of bb sized ones. I'll spare people the photos of those but they were wild looking. Some almost looked like a blue quartz on the inside (I drank a lot in my younger days, but have gotten much healthier since).
Anyone can pm me if they want photos lol