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Operation Libertas 2y ago

Proof of Work Circuit:

10 thrusters w/ 15# dumbbells

30 sec recovery

25m tire flips (~13 flips)

30 sec recovery

100m run

30 sec recovery

#Train4HardTimes #ProofOfWork

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Discussion

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average_bitcoiner 2y ago

Are those barbells for ants?

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average_bitcoiner 2y ago

Fuck… dumbbells. Dumb me.

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Operation Libertas 2y ago

That’s a tractor tire so maybe they look small next to it… although they were only #15. I’ll go heavier next time! 🫡

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average_bitcoiner 2y ago

Hardest part is showing up for the workout! Keep crushing it.