First off, thank you... some days optimism is a practice more than it is a mindset, and today was one of those days... so that means more than I can even say.
Secondly, I have found that setting time aside for introspection is important but it doesn't prepare you for the big revelations. Those life-changing moments come when you least expect them and sometimes from unexpected places. I guess that's why they're so impactful. Hold onto it tight, take the time to reflect on it now & often moving forward. The longer you can keep that feeling alive, the more it will teach you. It's easy to get sucked into the busy-ness, but it never hurts to take a moment to remember. 🫂