I've only done 3 of these. 7 minute mile, 15 pull ups, and 40 pushups.
I would say 7 minute mile is high, but maybe that is top 10%
I've only done 3 of these. 7 minute mile, 15 pull ups, and 40 pushups.
I would say 7 minute mile is high, but maybe that is top 10%
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