Mutton (or goat) is highly underrated also think of the uses pork has.

Bacon sandwiches have cured more vegetarianism than any other meat 😂

I'm not going to investigate Creatine, because I'm pretty good as I am, I'm in my late 50's never been to the doctor or dentist. Been to the hospital once over 20 years ago for kidney stones.

I eat well, sleep well, exercise moderately (mostly walking) have no stress or anxiety and live a good life.