I’ve lost 70 lbs in 5 months of (mostly) #carnivore. Today I weighed 314 lbs, down from 384 when I started in November. I started with a BMI of 50.7, and today a BMI of 41.7. I’m eating #OMAD (one meal a day), enough until I’m completely full and then a 23 hour fast. Here is a picture of my meal today. The asparagus is fresh picked from my #garden. #plebchain