Welcome. Just use them however you want to use them. You can push content you like, podcasts you like, musicians etc.

Or you HODL them a little bit and there are tons of digital services you can already pay with some sats, AI that doesn’t spy on you, image creation, web hosting, node running. My wife is struggling with Nostr, too, as we’re so accustomed to Algorithms doing the work for us. Just so you know you are not alone 💜 WELCOME 🚀