Training Vlog.

Road to Squat 180 Kg. &

Bench press 130 Kg.

Block2 W3D4

Squat

Top set 125 kg 1×5 RPE 8.5

Back off 90 kg 3×3-4 RPE 6 https://video.nostr.build/3e7afe8b638d3b7b1eaef88c65ae087882540bf5eb8b925df9504e68fdbfb5ee.mp4

#saimstr. #gym