I like MCT oil.
It has the avocado/macadamia oil price tag but it is pretty cheap to produce.
Makes a great mayonnaise.
Bet that heats you right up.
Some people's guts can't tolerate MCT.
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I don't notice it.
It's not like I'm consuming mayo from the jar or making bullet proof coffees.
I just don't want my family buying commercial mayonnaise.
Tallow is my default fat for frying but sometimes a liquid at room temp fat is useful.
