I still glance over HN headlines that occasionally have news, but other than that don’t bother with any news. Some things that have made a huge positive impact on my life:

- no news

- no Twitter

- 24/7 do not disturb mode - no calls, no notifications. Block all notifications

- stop consuming massive amounts of random information

Latest trick is no nostr on weekends - amazing how much better I’ve felt doing that!

What are your life hacks for a more relaxing life?