Thanks Node. Got my ass handed to me the the group ride last week and I have to buckle down. 🤘 can’t be the one getting dropped on the ride.

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I love power zone rides. Very challenging. So much fun

Yeha they are! My favorite are the long zone 2 / zone 3. Where the suffer fest happens.

Being able to hold zone 2 for a long time is surprisingly difficult. I find intervals are easier. I guess the constant change of pace