Woke up at 4.30AM and thought I was handling the jet lag like a champ all day.
Went down for a quick nap at 4PM and woke up 5 hours later.
Now it’s almost midnight and I’m hungry. Jet lag is a biatch 🥲
Discussion
Just drive all night, that's what I do
Here for a conference. Didn’t rent a car. Was planning on going to the gym until I took that damn nap lol
force yourself to go to sleep. i believe in you!
I slept another 4h! That’s a win in my book haha
Never nap when you've got jetlag.
You just push through until an acceptable bedtime.
Make sure that you get up early & go look at the sun.
Good luck sleeping.
Haha sorry for lagging but yea it catches us like that
Not my diet rodeo yet it never get easier. Sigh.
