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Woke up at 4.30AM and thought I was handling the jet lag like a champ all day.

Went down for a quick nap at 4PM and woke up 5 hours later.

Now it’s almost midnight and I’m hungry. Jet lag is a biatch 🥲

Never nap when you've got jetlag.

You just push through until an acceptable bedtime.

Make sure that you get up early & go look at the sun.

Good luck sleeping.

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That was the plan! I promised myself I was gonna wake up at the sound of the alarm.

My body had different plans lol Hoping I’ll do better today!

🧡 best of luck sleeping soundly tonight Carla!